When you invest in a private yoga class, you provide me the opportunity to focus on your personal needs and goals. A 1:1 or 1:2 ratio me to get to know you and your individual needs on a deeper level, so I can tailor lessons specific to your needs. We will work together to determine your goals and work toward them. Whether that's focusing on specific challenges with your health needs, or working towards a series of poses that you find particularly challenging.

Working individually can help hone in on any problem areas, whether they be with your posture or mental confidence in learning your practice. Benefits of One to One Yoga is that they then feel confident to practice on their own.

A private yoga class can feel like a bit of a luxury in your crazy day. There are many benefits of private yoga lessons. Private sessions will set you up to maintain your own strong, consistent, safe and well-informed practice. They can be terrific for beginners to yoga who feel a little uncomfortable or intimidated by bigger classes.

They can also be great for more advanced or intermediate students wanting to take their practice to the next step but are unsure where to start.

No matter where you are in your yoga journey, investing in a private yoga class will serve you for a long time to come.