A Place to Exhale
Step away from the noise and into a space designed for restoration, recovery, and deep relaxation.
Welcome to the Wellness Lounge
Wellness Beyond Movement
At Lotus Lounge, wellness goes beyond movement. Our Wellness Lounge offers simple, effective ways to support your body, calm your mind, and recharge your energy — whether after a class or as a standalone experience.
Post-class recovery
Nervous system reset
Skin & body care
A space to belong
Massage Therapy at the Lotus Lounge
Restorative, personalized massage designed to help you release tension, recover, and rest
Meet Liz, our massage therapist at the Lotus Lounge.
Each session is thoughtfully tailored to what your body needs that day,
combining therapeutic massage with intuitive energy work for a deeply restorative experience.
Deep Tissue Massage- Reset/ 60 Minutes $120
A focused restorative massage designed to release areas of tension, support greater mobility, and help the body settle into a deeper state of relaxation.
Deep Tissue Massage — Reset | 90 Minutes $165
More time for deeper, focused work and a full-body reset. Ideal when you want additional attention to areas of tension while still allowing time to deeply relax.
Deep Tissue Massage | 120 Minutes $225
An extended restorative experience with time for comprehensive therapeutic work, deep relaxation, and a slower, more complete reset.
Why the Wellness Lounge?
This space was created with intention — to offer a moment of pause in your day.
Whether you're coming off the water, stepping off the mat, or simply needing time for yourself, the Wellness Lounge is here to support your body and your breath.
At Lotus Lounge, wellness is not about doing more — it's about creating space to feel better. You don't need to rush. You don't need to perform. You just need to arrive.
Wellness Experiences
Choose what your body needs today.
Enjoy a single restorative experience, or combine all three in our signature Exhale Session.
Red Light Therapy
$20
A gentle, non-invasive therapy designed to support skin health, reduce inflammation, and promote overall cellular recovery.
Relax, reset, and let your body restore naturally.
Compression Recovery
$25
Experience deep relaxation through guided compression therapy designed to support circulation, reduce muscle fatigue, and aid recovery.
Perfect after movement, travel, or long days on your feet.
Eye Relaxation Therapy
$15
Relieve tension and soothe your nervous system with gentle heat or cooling eye therapy.
A simple way to reset your mind and release built-up stress.
Signature Experience
The Exhale Session
$45
Our most restorative offering — designed for those who need to fully unwind.
This guided session combines multiple recovery tools into one deeply restorative experience. Designed to help you fully unwind, reset your nervous system, and reconnect with yourself.
Come in, settle down, and simply exhale.
What's Included
- Red Light Therapy
- Compression Recovery
- Eye Relaxation Therapy
- Guided Rest + Quiet Time
Your Body Deserves This
Book your Exhale Session today and step into the reset your body has been waiting for. No rush. No performance. Just you, arriving.
Stay in the Loop
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