Float, breathe, listen, and rest.

Settle onto a paddleboard in the pool as Michele Marie guides you through comfortable breathing, gentle body awareness, optional movement, meditation, crystal singing bowls, and quiet time on the water.

You’re welcome to remain seated or recline, keep your eyes open, and choose the position that feels comfortable for you. No yoga or paddling experience is needed, and your paddleboard is included.

Please arrive 15 minutes early. Bring a towel, drinking water, and a swimsuit or comfortable clothing that may get damp. For morning sessions, bring sunscreen; for sunset sessions, consider a light layer.

Float + Exhale takes place outdoors and depends on safe weather and pool conditions. If we need to postpone, registered guests will receive information about a new date or transfer.

Private experiences are also available for bridal parties, wedding weekends, birthdays, retreats, and small groups. Contact Lotus Lounge Yoga & Wellness to plan one.

Come exactly as you are. This is your place to exhale.